Smart fitness device Mirror launches one-on-one personal training

Smart fitness device Mirror launches one-on-one personal training

Fitness

Mirror, the smart fitness equipment which is part interactive LCD screen and part regular mirror took the world of home workout by storm previously this year. And now, Mirror has released a new version of personalised fitness that allows in-home training but sans a personal trainer really at your home.

Till date, the main offerings of Mirror included live streams and on-demand workout from an array of disciplines such as Pilates, cardio, barre, kickboxing among others. And though these features were unique in terms of home fitness, it now turns out that Mirror was planning for something much better.

This sleek device now provides one-on-one in-home personal training.

The built-in speaker, video camera and microphone let’s your personal fitness trainer see what you are doing. The fitness professionals at Mirror deliver quick real-time responses, form corrections as well as motivation just like an in-person personal trainer.

Mirror chooses a personal trainer by matching the preferred kind of workout of the client, session length, schedule as well as coaching style. Next, the Mirror trainers personalize every session depending on the activity preferences, fitness level and goalsof their client. During every session, the members will be able to see their trainer on the LCD screen, themselves as well as their biometric info like heart rate.

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A well-experienced fitness instructor, Edward is the founder of Vegan Columnist. With an aim to revolutionize the journalistic standards of health content, he brought together a reliable team that works collaboratively. He holds mastery in crafting intelligent content for fitness news.

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